Sounds good right?!
It is easy!
- 8 oz Cream Cheese
- 1/4 c sour cream
- 1 package Sugar free Strawberry Banana Jello
- 1 cup water
Pour 1/2 cup of boiling water in a bowl pour in the packet of sugar free Jello. Stir to dissolve, Add 1/2 cup cold water and stir. Set aside.
In a larger bowl mix the cream cheese and sour cream together. Mix well. Slowly add the jello mixture in mixing well and then when all incorporated put mixer on high to help whip it up.
Refrigerate til set. About 1-2 hours.
Nutritional Information:
Whole Recipe
Fat 91.14
Carbs 11.69
Fiber 0
Net Carbs 11.69
Protein 25.74
Calories 955
Divided into 4 servings
Fat 22
Carbs 2.92
Fiber 0
Net Carbs 2.92
Protein 6.44
Calories 239
Living Atkins Everyday 
To mix them together use a HIGH bowl or like culinarily challenged me you will end up with green (used lime jello) blops all over the kitchen LOL
I start with the cream cheese and sour cream. I just add a little at a time and I use my hand mixer for better control. I just add really slowly.. I bet Lime is good!!!
Yes it was!! I think I will add some sweetner tho. But I remember you saying you didnt like things real sweet. I think
Hi again Baylor,
So I assume most of the carbs are coming from the cream cheesse but mostly from the sour cream. Do I have to count anything for the jello since it’s sugar free?
I am becoming anal I think…..
LOL… The jello is really minimal.
LOL…well I have read posts on the boards that say you have to deduct for eating sugar free jello..I just wondered….
I don’t really worry about Jello nc. You should count it as one of your sweeteners but the net carbs in sf jello are really low.
I usally don’t count it either. It’s just something that I put in my lunch during the week. I am making this today along with your mashed brussel sprouts and marinated boneless pork ribs on the barbque. I am using the Korean Marinade from Lindas website but not sure how much the meat absorbs of the marinade.
Jennifer
Is this a large or small box of jello
I use small boxes. Sorry!
That is what I used. Must say this is delicious…..
Thank you
Also made your mashed burssel sprouts….very good. Tomorrow making the tomato gravy and meatballs. Going to serve with Spaghetti squash…
Thanks! I am glad you like them. I have gotten many a person to eat them when they swear they don’t like brussels sprouts!