Well, I am now at the place where I am running out of things that fit me. I am firmly in the medium sizes so I have to get rid of the larges which doesn’t leave me much!!


I really feel good in my Atkins groove. No weigh ins and no stress. I eat well and what I like and I don’t worry about any numbers.

Please please know that there is absolute freedom in doing Atkins the way Dr Atkins intended. READ his books.. The beginning ones. It is so easy to follow and so good to eat!!!!

If you are struggling, stop reevaluate and eat well!