This is my favorite time of year! I am so excited about all this time of year represents.. INCLUDING, all the good food that is out there! Be creative, if you like something that is not on Atkins, play with it, Make it fit your plan. Learn to make this a plan for life not a diet! Hit and ask for help!! They are awesome and will be happy to help you stay the course and keep it all real! Learn to make this something that fits for you! Enjoy the holidays, don’t dread them.
Be safe and eat well people!!