What is this year going to be like for you? This is going to be a great year at Atkins. Updated website, New book coming out, Lots of great additions!!
Use this year to make the best you!!!
Last year on Jan 2009, my loss so far was 50 lbs.
This year Jan 2009 my loss so far is 95 lbs.
By Jan 2011, I will be absolutely at my goal of 152lbs and 115 loss total. I will be stronger and healthier still. I have no resolutions for the weight. Atkins will take care of the last 20 lbs for me.. but I am resolving to make my workouts more consistent and get stronger.
Don’t resolve huge goals. Resolve to make the changes that will bring the results…
You can do this…
Always inspiring advice Baylor, thankyou so much, you were really missed when you were sick, glad your back, stronger than ever 🙂
Steph
Thanks, i’ve started my own blog, my first one ever… you’ve inspried me….. thanks again.
gem
hey baylor, what a great story and you look terrific!!! ^_^ it so cool that uve started this website…and thanks for the other links as it gives us amazing inspiration to carry on with our goals in losing weight…out of curiosity..how tall are you??? u look perty tall in these pics as opposed to the one on atkins link..o.0 you and i weigh about the same weight only i think that imust be alot shorter as it looks like alot more on me..or maybe just proportioned differently..lol anways wanted to say thanks for all ur help and inspiration along the way..hope all that u have been experiencing in ur personal as late all works out as i know there has been some difficulty with ur loved one experiencing health issues….so blessings to you and yours and ill be checking/chiming in with ya fron time to time…
haeva great day and ttys
darlene
Hey Darlene! Glad you stopped by!! I am 5’6″. We had a whole thread once about how different the same weight can look on different people. Stop by again!
i know ..thats funnies right??? like my guy being 6’2″ can gain 20-25 and look so good even better then in the summer when he looses the weight as he walks lots and on his feet at work all the time…but me i gain 10 and looks like 25 o.0 lol hehehehehe its been my pleasure to be a part of your website and to be friends..look forward to much time spent together in the future and always…darlene hugs xxx