Please visit the Atkins website for the best and most up to date information.

http://www.atkins.com/

Program information

http://www.atkins.com/Program.aspx

Science of Atkins

http://www.atkins.com/Science.aspx

Join their site for free support and forums full of great people

http://community.atkins.com/security/newsletterRegistration.jsp

 

For a great online carb/calorie/recipe tracker

fatsecret.com

 

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