2 1 lb eggplants 4 cups tomato gravy 3 lbs ground beef (80/20) 2 oz parmesan cheese 8 oz grated mozzarella cheese (optional) brown the meat in a pan and drain, Add tomato gravy and cubed eggplant. Stir it together and place in a baking dish. add the cheeses on tip cover and bake at [...]
Archive for the ‘Veggie dishes’ Category
23 Nov
Stuffed baked NOT Potatoes Casserole ( all phases)
2 16 oz bags of cauliflower 4 tbs butter 2 16 oz bag broccoli 8 oz cheddar cheese 4 slices bacon cooked and cut up Make the mashed cauliflower recipe on this site: Spread that in a bottom of a 13×9 casserole sprayed with canola. cook the broccoli til desired tenderness. Put on top of [...]
23 Nov
Mashed Cauliflower ( all phases)
2 16 oz bags of cauliflower 4 tbs butter salt and pepper to taste 1 tbs bacon grease (optional) Boil cauliflower til fork tender. Drain, In the bottom of the pot add 4 tbs butter and add cauliflower back. Turn down to med/low. Let simmer and stir often. The cauliflower will start falling apart. I [...]
16 Nov
Broccoli Cheese Casserole ( all phases)
60 oz frozen broccoli 10 oz cheddar cheese crumbled bacon 1/2 light cream Cook broccoli and drain. Mix in the cheese and add the cream to thin it out. Add crumbled bacon and pepper to taste. It may not need salt with the bacon. mix well and then bake in a casserole dish with more [...]
13 Nov
Mashed Brussels Sprouts ( all phases)
1 bag of brussels sprouts frozen 4 tbls butter Boil the brussels sprout until soft. Remove the rest of the water and turn to med low. Put the butter in the pan and add back the brussels sprouts. Let them simmer in the butter stirring often. add salt and pepper. You will know when they [...]
10 Nov
Spinach Ricotta Pie (Phase 2 the cheese rung and up)
preheat oven 375 6 10 oz packages frozen spinach 10 oz ricotta 4 tbs butter 8 oz mozzarella Cook the spinach and drain really well Add the butter and then the ricotta. Salt and pepper to taste. Mix in half of the mozzarella. Place in a baking dish. Add the rest of the mozzarella and [...]
