Sometimes we want a treat and we are already close to our net carbs and even calories. This recipe has less calories per slice along with less net carbs.
* 29 oz pumpkin
* 1 cup heavy cream
* 1 tsp nutmeg
* 1 tsp cinnamon
* 1/2 tsp cloves
* 1 tsp salt
* 4 large eggs
* 1 1/2 cup granulated splenda
* 1 cup water
Mix pumpkin,spices,splenda,and salt together. Add eggs slowly one at a time and the cream and water last.
Mix well. Pour into to well sprayed pie plates.
bake at 425 for 15mins and then 30-40 mins at 350. Make sure a toothpick inserted into the middle comes out clean.
Serves 24/2 pies
NUTRITIONAL INFORMATION FOR ENTIRE RECIPE:
FAT109.84
CARBS 93.18
FIBER 6.2
NETCARBS 86.98
PROTEIN 38.54
CALORIES 1462
PER SERVING:
FAT 4.58
CARBS 3.88
FIBER 0.3
NETCARBS 3.58
PROTEIN 1.61
CALORIES 61
*VEGETABLE NET CARBS PER SLICE 2.06
Made a copy of this recipe for those occasions I don’t have any cream cheese around the house for the Pumpkin Bake on Linda’s site. Thanks.
This one recipe is going to get me through induction and beyond! Thank you so much for posting.
You are welcome enjoy!